Do you possess a great shape to attract the industry? Have you got bum and abs to die for? Whether you are a current or ex-athlete, have you got champion weightlifter muscles? Do the camera and public love you? 

Understanding what body type you have and what market you are looking for to shine is an integral part of the initial steps you take to be assumed or taken as a fitness model in your future fitness model journey.

Like any career, modeling requires hard work and dedication in all forums, demanding all the models to be tool ready, including the perfect portfolio to be submitted to the agencies. If you are 100 percent committed to physical fitness and living a healthy lifestyle, you might have what it takes to become a fitness model.

You might have seen many fitness models everywhere on the magazine covers. In commercials or advertisements, people do not know a lot about this industry, being a fitness model, and being a fitness model. 

Some Common Misconceptions

Pic Credit: pinterest

People usually equate fitness modeling with lifting high weights and being muscular, assuming an extreme definition of bodybuilders and figure competitors, but the reality is a total opposite. Most fitness models are toned and in good shape, but not in an intense way. Moreover, fitness models should not be confused with fit models who deserve to be called models but work, behind the scenes, with designers and manufacturers ensuring each garment has the ideal sizing, fit, feel, and movement.

What Are Some of the Physical Requirements for Fitness Model?

Physical Requirements for Fitness Model
Pic Credit: shape

The great thing about fitness modeling is that the physical requirements aren’t as strict as other modeling niches, such as fashion and runway. In this particular area, body type matters more than measurements. Both male and female fitness models should be lean and fit, with firm muscle tone. Women typically range in height from 5′ 4″ to 6′ and men are anywhere from 5′ 10″ to 6′ 3,” and taller.

In addition to in-shape bodies, fitness models also need to be attractive and healthy-looking, with great skin, glossy hair, and a beautiful smile. And, unlike fashion models, fitness models need to have a commercial, marketable look that appeals to a wide range of clients and consumers. 

What Kinds of Companies Do Fitness Models Work For?

Fitness models do a lot more than expected, like they often go for working supplement manufacturers, companies like athletic wars, and companies concerned for fitness and fitness magazines. Their photoshoots appear in every catalogs and magazine and also for being displayed at billboards and promotional materials. Most fitness models work part-time as a secondary source of income. Do not forget, maintaining your perfect physique requires full-time dedication and a lot of workout time.

What are some smart plans for fitness models to succeed? 

People may sometimes aspire to be a fitness model, a competitor, or a cover model. Still, burning fat and building muscle not only makes your body look better, but it’s also a positive step toward living a longer, healthier life! And that is something everyone should want.

So, if you have been thinking about stepping into the fitness game, but aren’t sure where to start, I’ve created the perfect plan for you!

Get your body where it needs to be

 Well-shaped body maintenance is among the priorities every fitness model focuses on. Whenever someone brings them as a fitness model, there is a common constraint that keeps popping out of people’s minds that they should have a fantastic body. Common expectations that every person holding in their mind about the fitness model go for diet always need to be in shape, but certain things need to e fulfilled make your body a tremendous compulsory.

Before you look upon getting a fitness model, make sure you are happy with the place you apply, whether it is for building more muscles or slimming down your body, which you are ready to share it with the world. It is not necessarily about rippling muscles and becoming a bodybuilder but having a toned physique, keeping in mind that always being camera-ready is no shock. Taking time to develop a solid diet plan will take your pressure off, and applying gym sessions, either solo or with a partner, will you hopeful for the best. Having love and dedication to health and fitness will make your modeling journey smooth sailing.

Eat healthily
Pic Credit: health

People think that if someone needs to be a fitness model, they must quit eating and follow some eating rules for being a fitness model. Still, people constructed several things inside their minds about being fit and being a fitness model. For being the part of the modeling field, one needs to eat healthy to stay appropriate and attractive, but when it comes to being a fitness model, one needs to eat good food containing healthy fat.

  • Learn to be comfortable in front of the camera
Fitness Model Photographer
Pic Credit: Youtube

Besides maintaining a great body, a fitness model needs to learn how to be comfortable in front of a camera. In the initial days of your upcoming career, you may find some issues while coming in front of the camera, but you have to deal with it. On the other hand, some people are natural and comfortable with their bodies, but few are just not comfortable in front of the camera. Therefore, it is a learning for all the fitness models that they need to learn how to handle such a situation.

  • Work with a Fitness Model Photographer
comfortable in front of the camera
Pic Credit: canon

Fitness model photographers always have training and expertise to make fitness models look good and have proven to be experienced photography fitness models and athletes. Many fitness trainers and photographers create contacts in the industry and refer you to potential fitness modeling jobs. 

  • Focus on what makes you unique

Focus on what makes you unique

With thousands of fitness models out there, you need to determine what makes you stand out. Being a fitness, or regardless of the profession, remaining focused is one thing to be kept in mind. Though it is common to feel like eating something sugary and fried in a fitness model, you need to keep yourself focused and not get distracted by any other outside elements that make you lose your focus. Therefore, it is necessary to keep oneself disciplined and focused on achieving their goal of being a fitness model.

Sometimes, it might be due to a unique background, an inspiring journey to fitness, or a real takeaway for work out, but the main thing to be kept in mind is being distinct and focused on every aspect. When you are determined to build your online portfolio, having, a compelling and robust backstory will help you land fitness modeling opportunities. 

Having your own brand identity around your unique look can be an excellent way to add cohesion to your online portfolio. Having a good sense of what makes you unique will make you far more appealing to fitness model agencies looking something new and exciting. 

  • Do your research about the modeling agency you sign up with

 Before submitting and signing up for any modeling agency and seeing for anything sticks, do your research. Make a list. First, and most importantly, is this agency legit? Can their business be easily verified, and do they have any bad reviews? Is this modeling agency currently accepting models with your look and stats? What is the modeling agency’s submission process, specific guidelines vary by agency, but you should find this info on their website? Who is the agency’s past and present model? What are the modeling agency’s most recent campaigns? Are they working with established brands and companies? Do you WANT to have this agency represent you, meaning you will be representing them in turn? 

Once you are done with finding these modeling agencies, you might get to feel confident in finding a good fit for you. After your digit submission, you may get a call to meet an agent in person. You don’t need to search for a model encyclopedia but stay aware and informed by any means. 

  • Get yourself in Competitions and Practice.

yourself in Competitions and Practice

Loving your body and confidence is something people find when getting interested in the fitness world. Standing and transferring your confidence in front of the camera is considered an art in itself. Watch plenty of videos, look at the top model’s photos, get in front of the mirror, practice your movements a lot by making killer poses; this will make you ready to slay in front of the camera. These events genuinely rely on your figure, so what better way to maintain your muscles all year round by working the pageant circuit.

  • You are expected to look healthy.
legs workout
Pic Credit: oxygen magazine

Fitness models are always expected to look healthy outside, have glorious glutes and fantastic abdominals. Having sun-kissed blonde hair with a megawatt smile and an ever-glowing skin is all a fitness model that needs overall modeling avenues. However, due to the nature of fitness, these fitness attributes are vital in particular to your lifestyle. Radiating health and giving up or reducing habits that may be detrimental to your health will help your career in a small but pivotal way.

Who Are the Top Fitness Models?

Jennifer Nicole Lee

Jennifer Nicole Lee, a fitness model, known all over the world, is considered to be on of the most successful and accomplished female fitness model, who landed over 40 fitness covers, has appeared on national talk shows, countless swimsuit calendars, and has dozens of workout DVDs and endorsement deals to her credit. She has also written several books and cookbooks because being healthy is a part of the game.

The exciting part is that she attains no athletic background before becoming a fitness model and weighed 200 pounds. Still, after giving birth to her second child, she lost 70 pounds, was crowned Miss Bikini America 2006, and the rest is fitness history.

Lazar Angelov

Lazar Angelov fitness model

Lazar Angelov, a Bulgarian professional fitness model, who at the age of 32, was considered the world’s most famous male fitness model. He learned about bodybuilding when he was in the army before becoming a fitness model and spent ten years as a basketball player. He recalls that he dreamed of being a basketball player as a child and teenager, but his many magazine spreads (and lucrative endorsement deals) prove he made the right decision. He also admits that it is challenging work maintaining his sculpted body.

The Perks of Being a Fitness Model

Perks fintess model

Becoming a fitness model, though, is a tough job, but the doors which it opens and paves the way for your success are incredible and undeniably awesome. The fitness model may introduce you to many amazing people who work consistently, behind the scenes, in the fitness model industry. It gets you more jobs and contributes to employment as a trainer. Such challenges help models networking more people, side by side, allowing you to brand yourself as a trainer. 

Suzanne notes that modeling has accelerated her career as a wine expert while she’s not too sure how it happened. She says she has more opportunities than ever before and may even be venturing into other media forms, like television.

The bottom line Advice If You Want to Become a Fitness Model

If you have made it this much far and you still are determined to be a fitness model, then as a piece of advice, take care of your body, keeping in mind that even though your job is to look a certain way, fitness, in general, isn’t all about aesthetics. It is about keeping the joy in your movement.

If you want to be signed by an agency, it is far better to reach out to local photographers and start to build your portfolio. “You have to have some baseline before an agent considers you. It’s also good to gain experience behind the camera and figure out what it’s like to move for a photograph and work with different photographers.”

More than anything, you need to get out of your way and do it. Start your portfolio. Go to an open call or submit your photos to an agency. Send those emails! 

You are already-fit enough, pretty enough, toned sufficient; tall enough-you already have everything because the fitness industry is trying to become more representative of all types of bodies these days.

Do not be afraid of rejection as it is just part of the deal. Keep in mind that no one books every casting; if you let ‘no’ stop you before you’re even in the door, how can you ever expect to make it as a model?

Find a buddy with a camera and shoot together. Practice. Again and again and again. Those glamazons that look fabulous no matter what they are doing are experienced, not gifted freaks of nature who woke up perfect. A good model knows what poses and angles look good on their bodies and are not shy about working it. You’ve got to practice getting to that level, just like anything else.

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